Privacy Policy
Effective Date: April 24, 2025
Welcome to The Friendly Fitness (thefriendlyfitness.com). Your privacy is very important to me. This Privacy Policy explains how I collect, use, and protect your personal information when you visit this blog.
By using this website, you agree to the terms outlined in this Privacy Policy. If you do not agree, please do not use the site.
1. Who We Are
Website Name: The Friendly Fitness
Website URL: https://thefriendlyfitness.com
Owner: Nauman
Contact Email: support@thefriendlyfitness.com
2. What Information We Collect
When you visit The Friendly Fitness, I may collect the following types of information:
Personal Information: Name, email address, or other contact details when you voluntarily submit through forms (e.g., newsletter sign-up, comments).
Usage Data: Pages visited, time spent on pages, clicks, and other usage data via analytics tools.
Device & Browser Data: IP address, browser type, device information, operating system, etc.
3. How We Use Your Information
The information collected may be used to:
Improve website content and user experience
Send email updates, newsletters, or promotions (with your consent)
Respond to comments or inquiries
Monitor and analyze usage trends and performance
4. Cookies
This website uses cookies and similar tracking technologies to enhance your browsing experience. Cookies are small files stored on your device that help me understand how users interact with the website.
You can choose to disable cookies through your browser settings. However, please note that some features of the site may not function properly without them.
5. Third-Party Services
I may use third-party tools and plugins (such as Google Analytics, email marketing services, or affiliate networks) that collect data to help improve the website.
These third parties may use cookies and other technologies to collect data about your browsing activity across websites. I do not control these third-party services and encourage you to review their privacy policies.
6. Affiliate Disclosure
Some blog posts may contain affiliate links. If you click on an affiliate link and make a purchase, I may earn a commission at no extra cost to you. Learn more in the Affiliate Disclosure page.
7. Email Marketing
If you subscribe to the newsletter, your email address will be stored and used solely for sending you updates, articles, or special promotions related to health, wellness, and lifestyle. You may unsubscribe at any time using the link provided in each email.
8. Data Protection & Your Rights
You have the right to:
Access the personal data I hold about you
Request correction or deletion of your data
Withdraw consent at any time
To exercise these rights or if you have questions, contact me at support@thefriendlyfitness.com.
9. Children’s Privacy
This website is not intended for children under the age of 13. I do not knowingly collect personal information from children. If you believe a child has provided personal information, please contact me so I can delete it promptly.
10. Changes to This Privacy Policy
This Privacy Policy may be updated from time to time. Any changes will be reflected on this page, and the updated date will be noted at the top.
Please review this policy periodically to stay informed about how your data is protected.
11. Contact
If you have any questions about this Privacy Policy or how your data is handled, feel free to reach out:
📧 Email: support@thefriendlyfitness.com
