Effective Date: April 24, 2025

Welcome to The Friendly Fitness (thefriendlyfitness.com). These Terms and Conditions outline the rules and regulations for using this website. By accessing or using this site, you accept and agree to be bound by these terms. If you do not agree with any part of these terms, please do not use the website.

1. Website Overview

Website Name: The Friendly Fitness
Website Owner: Nauman
Contact Email: support@thefriendlyfitness.com
This website shares content related to health, wellness, lifestyle, and personal development.

2. Use of the Website

By using The Friendly Fitness, you agree to:

• Use the website only for lawful purposes

• Not misuse the site in any way that could harm the site, its content, or other users

• Not attempt to gain unauthorized access to any part of the website or its systems

3. Intellectual Property

All content on this site, including but not limited to articles, text, images, graphics, branding, and logos, is the property of The Friendly Fitness unless otherwise stated. You may not copy, reproduce, distribute, or exploit any content from this site without prior written permission.

4. User-Generated Content

If you leave comments or submit content:

• You grant The Friendly Fitness the right to display, distribute, and use your content

• You agree not to post offensive, defamatory, or unlawful material

• I reserve the right to moderate, edit, or remove any user content at my sole discretion

5. Third-Party Links

This site may contain links to external websites that are not operated or controlled by The Friendly Fitness. I am not responsible for the content, accuracy, or privacy practices of third-party websites. Visiting such sites is at your own risk.

6. Affiliate Disclosure

Some content may contain affiliate links. If you click and purchase through these links, I may earn a commission at no extra cost to you. Full details are available on the Affiliate Disclosure page.

7. Limitation of Liability

All content on this website is provided “as is” and “as available” without warranties of any kind. I do not guarantee the accuracy, completeness, or usefulness of any information provided.

The Friendly Fitness and its owner shall not be held liable for any direct, indirect, or consequential damages arising out of your use of the website or reliance on its content.

8. Privacy

Your use of this website is also governed by the Privacy Policy, which explains how data is collected and handled.

9. Termination

I reserve the right to terminate or restrict your access to the site without notice, for any reason, including violation of these Terms and Conditions.

10. Governing Law

These Terms shall be governed and construed in accordance with the laws of the country/state where the blog owner resides, without regard to its conflict of law provisions.

11. Changes to These Terms

These Terms and Conditions may be updated at any time. Any changes will be reflected on this page, with an updated effective date. Continued use of the website after any changes constitutes your acceptance of the new terms.

12. Contact Information

For questions regarding these Terms and Conditions, you may contact:

📧 Email: support@thefriendlyfitness.com